Work Together
Rachelle blends the worlds of therapy and coaching by implementing aspects of her education at a Masters's level in Clinical Psychology with a personalized coaching approach. Rachelle brings in her trauma-informed lens, theoretical frameworks, and the traditional model of meeting weekly with her clients in her program. Coaching allows Rachelle to weave her lived wisdom and passion for storytelling into each client session to create a deeply impactful and personalized experience.
1–1 Services
For pricing inquiries, reach out below.
60 minute therapeutic coaching sessions though package rates. While Rachelle believes in the model of seeing clients on a weekly basis, she understands that people may need more flexibility. This package model allows for just that!
4 Month Program
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Welcome to a sacred journey of support. Rachelle wholeheartedly believes in committing to the inner work necessary to navigate our relationship with ourselves, others, our past, and our future - in order to create the life of our dreams. This program includes weekly 60-minute therapeutic coaching sessions, 20-minute monthly support calls, M-F weekly text support, homework and resources, jewelry from The Neshama Project, and more. We aren’t meant to do this thing called life, love, and creating purpose, alone. This program encompasses Rachelle’s personal wisdom and insight, aspects of her higher education in Clinical Psychology, more than a decade in the yoga, mindfulness, and wellness space, and years of experience supporting individuals in helping them find home and love within themselves.
Group Coaching Program
A four-week container of therapeutic coaching, support, and community, on a group level.
Rachelle believes in making mental health support accessible for all. This group coaching program gives people the opportunity to work with Rachelle at a more accessible rate. The group program includes 4 weekly therapeutic sessions with a cohort of like-minded individuals who are also seeking to better their relationships with self and others. The weekly scheduled date for the sessions will be predetermined by Rachelle, and this program is only offered a few times a year.
Movement Therapy
Book Rachelle for a private experience and or for your event.
Rachelle has been teaching yoga for over 14 years and is trained in various styles and modalities. She believes that when you step on the mat, you have the opportunity to both work out and work in. And through movement, breathwork, music, and community, one has the power to build new neural pathways in the brain that were once wired for pain to be rewired for healing. She shares her unique blend of movement therapy from a very intentional place, offering her students an opportunity to come back home to their body, and fall in love with their life through her creative and impactful way of teaching.